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Latest Diet & Fitness Articles


HelloFresh healthy meal delivery review

Do you enjoy cooking, but don’t like having to plan ahead and regularly buy fresh ingredients? There may be a solution for you. Find out more at Canstar Blue.

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Exercise Bicycle Class

Ride your way to fitness without leaving home

Riding a bike is great fun and great exercise, but not so convenient. Have you considered an exercise bike instead? Read Canstar Blue’s review and guide.

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Jenny Craig weight loss program reviewed

One of Australia’s most recognisable names in health management is Jenny Craig. Established in Melbourne in 1983, you can now find Jenny Craig weight loss centres all over the country. But is Jenny’s program worth …

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review of VCLDs

How low should you go? Very Low Calorie Diets explained

Can crash diets be good? Sometimes cutting down a lot in the short term can be a powerful first step for long term health. This is a guide to VLCDs.

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review of lite n easy

Lite n’ Easy healthy meal delivery review

Lite n’ Easy uses ready-made meal delivery to give you a fast and simple way to eat healthier. But is it worth it? Read Canstar Blue’s review of Lite n’ Easy.

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