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Latest Diet & Fitness Articles

review of VCLDs

How low should you go? Very Low Calorie Diets explained

You’ve tried every diet and exercise under the sun, but you just can’t seem to budge those kilos. You’re worried about your health and just need to lose that excess weight as soon as possible. …

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review of lite n easy

Lite n’ Easy healthy meal delivery review

Preparing healthy breakfasts, lunches and dinners every day is both time-consuming and stressful. But those weight loss shakes and meal replacements just don’t do it for you. You want real food, but you also want …

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rapid weightloss program

Rapid Loss weight loss shakes reviewed

Rapid Loss is a range of meal replacement shakes that are used in conjunction with a calorie controlled diet. The shakes are designed for those needing to lose significant amounts of weight, rather than just …

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weightloss shakes

Optifast very low calorie diet review

A weight loss journey can feel pretty overwhelming, especially when you’re first starting out. It can seem like there’s so much to remember, from calorie counting to workouts, to knowing if you’re on track towards …

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lose weight with slim right

Could you lose weight if you Slim Right?

With so many different shakes and weight loss programs around, it’s easy to get confused about which ones to choose. Nature’s Way has created a three-step program that’s simple to follow and still allows room …

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