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Nature’s Own Vitamins Review & Guide

If you’re looking to incorporate vitamins into your everyday diet but don’t know where to start, Nature’s Own offers an extensive range of supplements said to support a number of health concerns. Some of these include nutritional deficiencies, muscle cramps and spasms, cardiovascular health, eye function, liver function, circulation, joint pain, migraines, difficulty sleeping, stress, allergy symptoms, general immunity and stamina. The vitamin supplements are available in a range of strengths including, regular, high, double, triple and concentrated.

To help you navigate your way through the health aisles, we’ve compiled a list featuring a few of the different types of products currently on offer from Nature’s Own.

Nature’s Own Product Range

The Nature’s Own product range is claimed to draw from natural medicine and the latest scientific research in natural health. Vitamin supplements focus on supporting a number of issues, including:

  • Energy and mental alertness
  • Immunity and wellbeing
  • Mobility

Energy and mental alertness

Nature’s Own provides a wide selection of vitamin supplements claimed to focus on energy and performance, sleep, brain and cognitive function, stress and mild anxiety.

Energy and performance

Nature’s Own Energy and performance

For people who enjoy an active lifestyle, Nature’s Own offers a number of products which target stress, diet and nutrition, and energy production. There are also supplements like Nature’s Own Glucosamine 1500 with Chrondotin and Nature’s Own Triple Concentrated Fish Oil which target joint health.

Nature’s Own Glucosamine 1500 with Chrondotin is said to be ideal for people looking to alleviate joint pain related to mild osteoarthritis, as well any associated swelling and inflammation. If you’re looking to relieve muscle cramps and spasms, Nature’s Own Mega Magnesium Powder + COQ10 and Nature’s Own Magnesium Complex are similarly said to promote healthy muscle function.

And since the fun doesn’t stop as you get older, Nature’s Own also offer a number of products like Nature’s Own Potency 50 Plus Years Multivitamin which are claimed to be specially formulated for people over the age of 50. This is said to support a number of concerns including immune function, cognitive function, and cardiovascular health and blood sugar levels.


Natures Own Sleep

To help you get hours of uninterrupted rest, products like Nature’s Own Complete Sleep and Nature’s Own Complete Sleep Advanced are claimed to help you stay asleep throughout the night. These feature a number of natural ingredients like ziziphus, a herb said to be used in traditional Chinese medicine as a mild sedative to calm nerves. It also includes Lactium, a bioactive peptide stated to relieve stress. People who need capsules with a stronger dose due to issues like insomnia or mild anxiety, Nature’s Own Complete Sleep Advanced and Nature’s Own Valerian Forte 2000MG may be for you.

Brain and cognitive function

Nature’s Own also offers supplements claimed to support brain and cognitive function. Products like Nature’s Own Focus & Perform and Nature’s Own Multivitamin Plus Fish Oil promote mental clarity and alertness, as well as support memory and concentration. Tablets like Nature’s Own EQ Control are also claimed to help manage everyday stress, mild anxiety and mood. This product contains chamomile to help calm the mind and body, and magnesium which is said to support nerve function. It also includes Vitamin B6, which is claimed to be essential for regulating mental processes.

Immunity and wellbeing

Nature’s Own Immunity and wellbeing

For general immunity and health, Nature’s Own offers products said to target colds, digestion, heart and circulations and eye health.

There are also supplements claimed to be specially formulated for the unique needs of women. Nature’s Own Vitamin B6 100MG and Nature’s Own Vitex Agnus Castus 1000Mg are claimed to alleviate PMS symptoms, while supplements like Nature’s Own High Strength Cranberry 5000 are said to support urinary tract health and reduce the risk of cystitis.

For pregnant women, Nature’s Own Pregnancy Platinum Multivitamin is stated to provide the boost of nutrients needed to support the mother and baby during the pregnancy. It includes folic acid, which is said to reduce the risk of spina bifida and neural tube defects, as well as B vitamins to help cope with the physical and emotional stresses of pregnancy. For men, there are also supplements like Nature’s Own Prostate Health, Saw Palmetto 3200MG to relieve symptoms of benign prostate hypertrophy (BPH).




For mobility support, Nature’s Own offers a range of supplements promoting joint, bone and muscle health. People suffering with osteoarthritis have a range of products to choose from, with most of the capsules and tablets available in high strength. Many of the products are also claimed to increase joint mobility and flexibility, and relieve osteoarthritic joint pain. These include Nature’s Own Mega Krill Oil 2000MG, Nature’s Own Ultra Krill Oil 1000MG, Nature’s Own Glucosamine 1500 and Nature’s Enhance Glucosamine and Chondroitin Complex.


There are also products like Nature’s Own Calcium, Magnesium, Vitamin D3 + K2 which may helpful for filling in certain nutritional gaps. Magnesium, for example, may start to fall in short supply due to factors such as stress and lack of sleep. Factors including age, diet, pregnancy and post-menopause are stated to affect the level of calcium you might need in your daily diet. If you’re usually stuck indoors, Nature’s Own D31000 is also said to be ideal for people who may not get enough sun exposure need a daily boost of Vitamin D.


Magnesium is also featured in a number of products said to reduce muscle cramps and spasms, and support healthy muscle function and cardiovascular health. Taking higher doses of magnesium is also apparently helpful in relieving premenstrual symptoms as well as managing the severity and frequency of migraines. Some of these products include Nature’s Own Magnesium Chelate 500mg and Nature’s Own Mega Magnesium Complex.

Does Nature’s Own have the right vitamins for me?

Nature’s Own provides an extensive range of vitamin supplements claimed to support your daily routine. The products are said to provide a number of health benefits including healthy blood sugar levels, relief from any swelling and inflammation associated with osteoarthritis, less frequent migraines and support during pregnancy. For people tired of taking tablets in the morning, these products are also available in liquid, capsule and chewable form.

The process of finding the right supplement can be a little overwhelming with so many health brands available on the shelves. It’s why shopping around for different brands might be useful in helping you decide which is right for you. Whether you’re new to the world of multivitamins or a vitamin veteran, make sure to check out Canstar Blue’s website for a wide range of ratings and reviews. And be sure to consult your doctor before taking any new supplements.

About the author of this page

Dean Heckscher Canstar Blue

This report was written by Canstar Blue’s Site Editor, Dean Heckscher. He’s our resident expert on all things automotive, health & fitness, streaming and more. Dean is also one of Canstar Blue’s customer research report producers, helping to turn complicated subjects into easily-digestible information for our readers. He’s passionate about helping consumers make better-informed purchase decisions on all manner of consumer goods and services.

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