Top Tinned Fish Brand ─ Sirena

A family-owned business, Sirena was started in 1956, and offers a wide range of products for consumers to choose from. Sirena’s range includes the likes of Classic Style Tuna, Lite, Tuna Slices, Tuna Fillets and ready-to-eat tuna meals to help those get their omega-hit. Each range has a number of flavours, with the tuna tins including options such as garlic-infused, triple chili, spring water and lemon, basil-infused, soy and ginger as well as lemon and pepper.
- Sirena was rated five stars for taste, texture, packaging convenience and overall satisfaction, with four stars for variety and range, and just three stars for value for money.
Is eating canned fish good for you?
Tinned fish and canned tuna especially can be healthy, since tuna itself is a good source of protein and calcium, which is good for maintaining healthy bones and teeth. Tuna also contains vitamin D, which helps the immune system and brain function, plus B vitamins to keep your eyes, skin and nervous system healthy. However, there are generally higher fat levels in canned tuna compared to tinned fish that are packed in brine or spring water. Canned tuna also usually contains more sodium (i.e. salt) than if you bought it fresh.
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